Discover a new passion and new pole buddies to go with it!
Walk into a supportive, encouraging environment where we are all looking to reach our fitness goals.
WHAT CAN I EXPECT?
In mini group classes you'll be grouped together with others of a similar level to you so you can encourage and support each other.
We start each class with some conditioning exercises designed to build strength to prepare you for more challenging pole moves, as well as build stamina. Then we combine spins, tricks and flow moves on both spinning and static poles, finishing off with stretches that will increase full body flexibility.
There will be a maximum of 4 people per class to ensure you get plenty of pole time and great work out.
MINI GROUP CLASSES
Absolute Beginner - 4 Week Courses - £50
We do not currently have any new courses starting until the New Year, please contact us to be kept informed of new release dates.
Mini Groups (All Levels) - 4 Week Course - £50
Current no spaces available.
Our new and bigger studio will be open towards the end of February which will open up lots more spaces! Drop us a message to be informed first of new start dates.
Pay as you go Mini Group classes - £12.50
We have a small amount of pay as you go spaces available within mini groups. You can view availability and book in on our 'Book online' page.
**Private Class Spaces Available**