GROUP CLASSES
Discover a new passion and new pole buddies to go with it!
Walk into a supportive, encouraging environment where we are all looking to reach our fitness goals.
WHAT CAN I EXPECT?
In group classes you'll be grouped together with others of a similar level to you so you can encourage and support each other.
We start each class with some conditioning exercises designed to build strength to prepare you for more challenging pole moves, as well as build stamina. Then we combine spins, tricks and flow moves on both spinning and static poles, finishing off with stretches that will increase full body flexibility.
CLASS DETAILS
Absolute Beginners - 4 week course
Join other newbies looking to see what pole fitness is all about.
Date: Monday 17th May
Time: 6:30pm
FULLY BOOKED
Date: Monday 17th May
Time: 7:30pm
FULLY BOOKED
**New June course dates to be released soon, please contact us if you would like to be kept informed of new dates**
HOW DO I BOOK?
4 Week Courses are £40 and require a £10 deposit to secure your place.
Call or text 07976380644 to book.
Got a question?