WHAT CAN I EXPECT?
While pole fitness is a physical workout you will find the super fun class whizzes by while you burn calories, tone, build strength and flexibility!
No need to worry about not being flexible or strong enough to begin with as over time these skill-sets will develop. You'll learn everything from how to hold the pole, spins, tricks, and combos, then before you know it you'll be putting them all together into impressive routines.
We always aim to pair you with someone who will progress alongside and push you forward.